We all experience stress from time to time, but sometimes it can all feel overwhelming and affect both our physical and mental state of being.

Stress is the body’s natural response to danger, but as we live in a world full of constant demands from all directions in life, the body can start to act and behave in a certain way. When we have over-used the fight and flight response over a longer period of time, our bodies become sensitised, fatigued and overworked. Chronic stress depletes us; both emotionally and physically and we can experience a range of symptoms.
With over 20 years experience we know much about stress, and we will look at the body as a whole, supporting it from all aspects to assist the body in its natural ability to healing itself. With a combination of acupuncture, iridology, herbal medicine, hormonal and gut testing and naturopathic assistance we can go to the bottom of your concerns and help you back to feeling you old self.

Some of the symptoms of stress that we can assist you with is:
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• Anxiety and nervous tension
• Depression and mood disorders
• Hormonal imbalancesnt
• Nutritional deficiency and diet
• Weight gain/Weight loss
• Insomnia
• Chronic inflammation and pain
• Headaches and migraines
• Digestive issues
• Adrenal fatigue and chronic fatigue syndrome
• Fibromyalgia syndrome