Magnesium + Motivation

Magnesium Threonate is used to promote and support brain plasticity, as much of our work involves helping people process trauma, it is the most effective form. Magnesium Threonate also demonstrates improvement of OCD and ADD as well as anxiety and depression. We have added Magnesium Chelate that is very beneficial for muscular cramps, aches and pains, it also provides energy by activating your ATP cycle. A deficiency of Magnesium is associated with restless sleep, and so supplementing can really help this type of insomnia. We added Ribose to powers the cells and inositol to strengthen your nerves. These are certainly the foods that the body needs to move + motivate.