Fear and Freedom

At the start, we can all be stuck in fear. Anxiety has over ridden us and we cannot escape. It has become insidious, it has changed our thinking and behaviours, making us feel limited or trapped. Many of us are unaware how much it has altered us or effected our lives and decisions. Perhaps you are having trouble sleeping or, have been avoiding a particular issue or person. You know what happened to you to make you so afraid. Acknowledging this dis-ease will free you from its grip. Fear and freedom can help you do this.